Blog

The Value of Time

So what constitutes “Apply it well”? I think I’ve had a false impression on what well spent time actually looks like. So often in the

Read More »

Take Time to Get Away

“Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.” Barbara de Angelis I loved the recent

Read More »

The Truth about Worry

One of my favorite quotes of all time. Thank you Mark Twain for pointing out that most of the things we worry over never really

Read More »

Dealing with Expectations

So much stress comes from living by other people’s expectations. And too often we only have ourself to blame for taking them on. A few

Read More »

Dropping Perfectionism

Yesterday I was determined to have the ‘perfect’ day. I got up at 5:30 a.m., climbed a mountain, meditated, worked, cleaned the house, did four

Read More »

When Things Go Wrong

When Things go wrong, don’t go with them.” Elvis Presley. Brooke: I’m still learning the marvelous truth that we are not our feelings. We can

Read More »

What is Your Calling?

“I’ve come to believe that each of us has a personal calling that’s as unique as a fingerprint – and that the best way to

Read More »

Letting Go

“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The

Read More »

I Have a Gift For You

A friend of mine recently declared on Facebook, “Please tell me that I’ll recover from the life upheaval of everyone going back to school!” This

Read More »

Living A Life

“Instructions for living a life: Pay Attention Be Astonished Tell About it” -Mary Oliver Tried a new treat recently… good old fashioned air popped popcorn.

Read More »