About Brooke
If you’re like most of my students, you have spent quite a bit of time in the self improvement world and you are driven to live in your highest potential.
But there’s something in the way, isn’t there?
It took me many years of focusing on self improvement before I shifted my focus to self acceptance. This has made all the difference! I realized that my quest to improve myself was rooted in the belief that if I could just fix whatever was wrong with me then I would be able to love myself and others would be able to love me back. Turns out this is a path with no arrival. It’s chasing a horizon where fulfillment is always in the future.
Does this sound like you?
Do you ever feel like you are going through the motions in your life?
Do you feel like you should be further ahead in your goals than you are?
Do you wonder about your life purpose?
Do you continually get triggered by the same patterns and wish you could change them?
Do you struggle with knowing how to process emotion and move on from the past and create the future of your dreams?
If so, you’re not alone.
My Story
I know what it feels like to read all the books and do “all the tools” and still feel like I’m not enough.
I know what it feels like to long for supportive habits and rituals but feel stuck responding to others needs before my own.
I also know what it’s like to live with trauma and chronic stress and what it can do to my body, relationships, and work.
I have had the privilege of certifying as an Optimize Coach, Certifying as a Tiny Habits Coach, Certifying at The Inner Temple Mystery School, Certifying as a Guided Imagery Facilitator, and Certifying as a Soma+IQ Breathwork Practitioner. I am also the founder of The Conscious Creator Method, my unique meditation framework that integrates both healing your past and creating your future.
While I have much to share from my own educational experience, life has been my greatest teacher by sending me through some epic challenges. Maybe you relate?
It’s been through my own dark night of the soul that I have learned how to to face my deepest fears, and to finally source the love I long for from within myself. This is a continual practice, and one that has forever changed my life. Turns out, it also helps you make progress, but now that progress comes from a peaceful place that allows you to enjoy the present and not delay happiness for some future arrival.
Can I help you do the same?
Through my online courses, podcast, and meditation app, I’ve helped thousands of people become the co-creators of their own lives and bridge the gap between self-help and self acceptance.
Together, my students and I have learned the principles of creation and how this helps us to heal our past and create our future while living fully in the present.
I would love to be your guide, helping you learn the practice of meditation, breathwork, supportive rituals and habits to provide the direction you need to co create your life.
The light in me honors the light in you.
Namaste.
Get Started Today
Looking for the perfect place to start? Check out my FREE courses. You are a creator. Now go co create something great!
