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Last night, my 11-year-old daughter asked me a question about something that came up during a recent extended family dinner. She knew the topic being

I’ve really been struggling emotionally these past few weeks with some of the horrific events happening in the world. Tragedy has a way of asking

“Joy is the matriarch of a family of emotions. She won’t come into your house if her children are not welcome.” — Joe Hudson I

I learned a new term this past week that felt like a revelation on my life. But before I tell you what it is, I

Last night something unexpected happened to me. I was reading through the negative reviews of a very popular podcaster. (Sometimes I get curious to see

I’ve been on a kick the past few years for feeling my feelings… ​ Only the problem was that I wasn’t actually feeling them like

Yesterday I had surgery on my head. ​ I have been telling my family it was brain surgery for increased sympathy, but really it was

I’m a recovering over-thinker. For years, I lived in my head, analyzing everything while ignoring what my body was trying to say. It wasn’t until

I was reading a book Kate Northrup recommended on her FREE Training last Friday and I learned just how LONG it has been that our

Money is the #1 most popular topic you will find for content on manifesting and being a conscious creator in your life. And to be

If there was one common area of life that potentially triggers people, it would be money. ​ Funny enough, I don’t think I would have

What are your biggest triggers? You know, the ones that seem to show up again and again, no matter how much work you’ve done? I