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A few months ago, I applied for a prestigious coaching position to be on the team of a famous teacher. It was one of those

I was reading a book Kate Northrup recommended on her FREE Training last Friday, and I learned just how LONG it has been that our

I have a confession to make. I think heaven might be kind of boring. What???? I know—but hear me out. I’ve thought about this since

You’ve probably heard the phrase, “Faith and fear cannot coexist”… But is it true? I had a moment this week when some painful memories surfaced,

My new podcast, Practicing Wholeness, is now live in the world this week! It’s been a long time coming. Fun fact: I’ve been a podcaster since

  “Never let a trigger go to waste.” I first heard this wise counsel last year, and I’ve found myself offering it up as a

I’m going to be totally honest with you.  I wrote this email all by myself.  That wouldn’t be such a notable accomplishment for most of

  Here’s a little “Choose Your Own Adventure” for the New Year. I thought it would be fun to share three things that have me

  For years I approached the coming New Year as a self-improvement junkie.   It was all about “How to be better.” Or, in more

​ I was aggressively bullied over the weekend, and I want to tell you what I learned. ​ Content Note: This story includes verbal aggression, trauma

Below you’ll find my top picks, along with honest reviews and personal insights about how each has supported my own practice. *Every item on this