Sameness Has Never Been The Goal

When Jesus was asked what the most important commandment was, he said to love God with all your heart, might, mind, and strength. The second was to love our neighbor as ourself. Everything else… EVERYTHING ELSE…he said, Rests upon this. Everything. This means there is no other gospel principle more important than loving God and […]

Read

Ep. 94 How to Judge Righteously

SHOW NOTES: You’ve probably heard the scripture “Judge Not That Ye Be Not Judged”. And yet, what do we humans so automatically and easily do? We judge. Judgement is an exceptionally powerful force in our life and can either make us or break us. In this episode we will learn a profound interpretation of what […]

Read

It’s Not Me Telling the Story

So much of our personal suffering in life comes from the stories we tell ourselves. Unfortunately, our stories are almost never 100% true. Have you ever wondered where these stories come from? How is it we so quickly and unconsciously form these stories that bring the fruit of unhappiness? Some stories we inherit from our […]

Read

Ep. 93 The Fruit of Happiness

  The pursuit of happiness is at the core of who we are as humans. I think this is for good reason.  We know that “Adam fell that men might be, and men are that they might have joy.”  Our divine nature, who God created us to be, is joy. We all want to be […]

Read

The Gift of a Mantra

  During a particular hard week, I was traveling with my family.  Travel always shakes up my morning rituals, because I’m sharing a hotel room with others and the only space to be alone is in the bathroom. This trip I spent a lot of time late at night or early in the morning sitting […]

Read

Ep. 92 The Kingdom of God is Within You

Have you ever faced a challenge in life that feels like it brings out the worst in you? Our trials are supposed to make us stronger, but sometimes–especially in the beginning– it can feel more like we are getting weaker. In this episode we’re going to talk about how to be strengthened in our challenges […]

Read

These things shall be but a small moment, if you live in the moment!

Whether it’s world events, or a terminal diagnosis, or a loss, or challenge that you don’t have answers for right now, know that these things shall be but a small moment, if you live in the moment.  Hold your peace by being present. A close friend of mine is currently dealing with extreme physical and […]

Read

Ep. 91 The Small Moment

Have you ever felt trapped in anxiety or fear? Have you ever struggled through a trial and wished it would just go away? In the D&C we are given a promise by the Lord that “Thine afflictions shall be but a small moment, and if thou endure it well, God will exact thee on high.” […]

Read

I Gave Myself Permission to Play Poorly Well

  When the Covid pandemic first shut down the world in March 2020, I was having a personal high. I was in great physical shape. I was running everyday. I felt like I was living my life purpose. I felt so connected to my spirit and to God. I had amazing habits in place that […]

Read

Ep. 90 How to Have a Good Bad Day

Do you ever have a bad day? Most humans have at least a couple in their lifetime. What is it that makes a day feel bad, and what do you do when it happens? Do you have a plan? I used to have plenty of bad days, but now I don’t have any.  Instead, I’ve […]

Read
1 2 3 77