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In this episode, we are going to explore a question. Typically, in social settings, we tend to ask the same questions of each other. How

Have you ever felt like you’re walking on eggshells in a relationship? We all know the feeling… trying not to rock the boat or create

Have you ever had the hope in your life that someday you would arrive at a point of spiritual maturity where you were no longer

We have spent the last few episodes learning how to not bypass our feelings and in this episode we’re going to dive into how to

This is part 3 in a series I’m calling “Reclamation of Feeling”. In this episode, we’re talking about spiritual bypassing. This was a term I’ve

In this episode, we are going to explore how to travel from one emotional state to another. We’ve all experienced what it’s like to have

In my journey to embody more love and to live with One Heart, I have discovered that my ability to access love has a lot

Welcome back to our final creator field note in the “Holding Space” series. Over the past notes, we’ve explored holding space through presence, solitude, truth-telling,

Welcome back to another creator field note in our “Holding Space” series. Over the past few notes, we’ve explored what it means to hold space

Welcome to another creator field note in our “Holding Space” series. In our last conversations, we’ve talked about what it means to hold space for

Welcome to another creator field note in our Holding Space series. In this conversation, we explore the transformative power of presence. While solitude creates the space, presence is

Welcome to another creator field note in our “Holding Space” series. In this note, we’re going to look at the practice of creating solitude—not as