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I have needed this quote several times in the last week. It beautifully illustrates that to live a peaceful and happy life, we need to

Oddly enough, some of the wrong things that I have held onto, have showed up for me this week in my dreams. Like when I

Impressing others reminds me of cotton candy. It’s one of life’s greatest disappointments. It looks like it’s going to be magical and tasty. Yet the

So much stress comes from living by other people’s expectations. And too often we only have ourself to blame for taking them on. A few

Yesterday I was determined to have the ‘perfect’ day. I got up at 5:30 a.m., climbed a mountain, meditated, worked, cleaned the house, did four

When Things go wrong, don’t go with them.” Elvis Presley. Brooke: I’m still learning the marvelous truth that we are not our feelings. We can

As an entrepreneur, do you ever feel exhausted by the obligation of social media? The constant pressure to post, publish, tweet, share, update your status,

It’s been thirteen years since my first identity crisis… I found myself in a new country for eighteen months embarking on the adventure of being