Patience with Yourself


Isn’t it the truth? The natural tendency to anything uncomfortable is to close off in protection. Closing our hearts and our minds. But oh the irony! Closing is only a form of holding on! It is only when we open that the discomfort has the ability to pass through and move on and truly be ‘let go’. This spiritual concept has been a real test for me. I’m only a beginner, but the times that I have been able to stay open instead of closing have proven this glorious truth. How do you stay open? What helps you not to close? #reallifebalance

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