Ep. 3 The Power of Quitting

When I heard Bob Goff speak years ago, he candidly remarked,

“I quit something every Thursday!”

I was amazed! Here’s a man that has accomplished more than any other person I know, and I wondered if his habit of quitting was one of the reasons for his success in finishing the things that really matter.

In today’s podcast Ep. 3 The Power of Quitting, I am sharing my story of quitting social media this year and how this single decision has affected every part of my life.

This episode is perfect for anyone who wants (or knows) they need to quit something in life that isn’t supporting their highest good.


New York Times highlighting the Cal Newport experiment of quitting social media

Quit Social Media TEDx Talk by Cal Newport

Digital Detox: My online course to help you find harmony in living with social media in a healthy way.

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