Hello! I’m Brooke.

I help individuals bridge the gap between self-help and self-acceptance. I share tools to help you unconditionally love yourself so you can love and serve others in your own unique way.

Free Resources

Use these free resources to help you intentionally create your life.

Heart Opening: Beginning Intro to Meditation

This 40 Day Meditation Challenge is a beautiful introduction to the practice of meditation. You will learn the basic principles of meditation with a focus on self love and acceptance. Learn to put the power of unconditional love into action and experience your own Heart Opening.
co create

Learn the Law of Creation

Learn how the Law of Creation Framework can help you build sustainable habits and intentionally create your life in this FREE six-part course. For more convenience you can also find this course on the Co Create app.

My Story…

I know what it feels like to do “all the right things” and still feel distant to the Divine.

I know what it feels like to compare myself to others and always come up short…Wondering if I really have something unique to offer the world like those I admire.

I know what it feels like to long for supportive habits and rituals but feel stuck responding to others needs before my own.

My own spiritual path has been significantly strengthened by the truths that I have found in other cultures and traditions. Practices such as meditation, yoga, and energy healing all have elements of great truth. When paired together  it can bring profound transformation into your life.

I’ve learned how to bridge the gap between self-help and self-acceptance, and can help you do the same. My purpose here is to teach and provide you tools to strengthen your relationships and help you love and nurture yourself so you can love and serve others in your own unique way.

The Co Create Podcast

Looking for weekly inspiration and insights?

Check out The Co Create Podcast on your favorite podcast app or here on the website. Each week, you’ll find conversations to help you learn more about how to embody your role as the creator of your life. 

Meditate and Learn with me on my app!

Join my Co Create app community for over 100+ Guided Meditations, Inspirational audio courses, yoga flows, Q&A’s and Book Reviews of my favorite books. All designed to help you embody your Divine power as the Creator of your life.  

Start with More Consistency

Begin to experience real transformation as you learn the science of small things. Download the Co Create App and learn more about Floors and Ceilings today!