In my journey to embody more love and to live with One Heart, I have discovered that my ability to access love has a lot to do with my relationship to emotions. And truth be told, that relationship can be complicated. I can be all over the place from full out numbing myself from painful feelings, to making my emotions mean something about me or others, to spiritually bypassing anything uncomfortable in effort to be positive or more spiritual and fix myself. I invite you to join me in this new series on the podcast I’m calling Reclamation of Feeling.
If you’d like to go a little deeper:
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A collection of guided meditations to help you move from understanding this work… to actually living it.
→ Get support: 1 on 1 Coaching with Brooke
A space to explore what you’re navigating and see if working together feels aligned. (Complimentary)
→ Continue your practice: Meditation Library
A collection of guided meditations to help you move from understanding this work… to actually living it.
If you have any questions, just comment and ask!