One of my favorite lessons from Autumn, is the importance of letting go.
Mother Nature makes the process look beautiful and graceful, and dare I say, “easy”.
But is it easy?
How easy is it for you to let things go?
It all depends on how attached we are to something. The tighter we are grasping at something the harder it will be to let it go.
In this weeks Co Create Podcast I’m sharing a framework that has forever changed the way I view attachments. It comes from author Don Miguel Ruiz Jr, in his book, The Five Levels of Attachment.
I’ll tell you right now, attaching or detaching is so much harder if you’re going about it in an all or none approach. He brilliantly shows there to be five different levels of attachment and *spoiler*, not all the levels are bad! In fact, some attachment is what brings sparkle to life. The tricky part comes in the balance of enjoying life while also being open to change.
I reference this framework regularly and it has been immensely helpful for living in Co Creation.
Come see where you might fall on the spectrum right now in your own life!
Feel, be, see, say, do.
The light in me honors the light in you..
Namaste,
Brooke
